It’s that time of year again, BACK-TO-SCHOOL! As helpful as backpacks are, they can strain muscles, joints, and could cause back pain if too heavy or used incorrectly. On Monday Dr. Fletcher will go over the proper way to wear a backpack for all of our back to school children.
Below Dr. Fletcher in the video will explain items to look for in purchasing a proper pillow. Follow these 7 tips to protect your neck from injury: 1. Try a new pillow.In terms of comfort and support for your neck, while you sleep, there are many options and you may need some trial and error […]
HEADACHES AND CHIROPRACTIC If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie […]
Outdoor winter activities
Scraping Therapy Benefits